The Beginner's Basics

standing on 1 or 2 feet?

 

physiological changes

 

walking blind

 

What is slacklining?

 

using a rookie rope

 

sitting cross-legged

how to assist a beginner

 

basics, standing, walking

 

lying on your back

 

querstand, side stance

 

how to walk a longline

 

half turn

sitting and standing

 

lying on your belly

 

standing in exposure

 

how to surf on a longline

 

squatting + knee drops