The Beginner's Basics

standing on 1 or 2 feet?


physiological changes


walking blind


What is slacklining?


using a rookie rope


sitting cross-legged

how to assist a beginner


basics, standing, walking


lying on your back


querstand, side stance


how to walk a longline


half turn

sitting and standing


lying on your belly


standing in exposure


how to surf on a longline


squatting + knee drops